A high pocket has several advantages over other types of lacrosse pockets. The first is the ability for quick ground balls, since the pocket is located near the

 Like any sport, knowing the rules is very important if you want to enjoy playing or watching women’s lacrosse.

The length of lacrosse games depends on which league and age level you are in.

When watching a women’s lacrosse game, you will notice players dropping their sticks after scoring a goal.

Lacrosse games either have 2 halves or 4 quarters depending on the season and tournament style. Normally games in the fall and summer have two 20-minute halves with

Being a year-round sport, the different lacrosse seasons can be confusing. However, that is exactly what we’re covering in today's article!

The word FOGO is an acronym used by many coaches. It stands for face-off-get-off.

We will cover the difference between men’s and women’s lacrosse and why they use different equipment and field lines.

In today’s article, we will cover what exactly each position does in lacrosse and if there are different types of gear for each. Of course, a d-pole will use a longer

In this article, we will cover both of those questions to help further your knowledge of a lacrosse field's dimensions.